You’ve reached the brand new page for BAMA – Berea Academy of Martial Arts. An activity for the entire family.
We meet each Saturday starting at 10:00 am. The cost is a mere $5 donation, which includes any or all of our 3 half hour sessions. Give us a call: Don @ 727-500-BAMA (2262)
|Session #1||Cardio and introduction to the basics – You will be challenged in a pre-workout stretch, flexibility exercise, and karate ‘floor exercises’. You will get what you put into this activity, but it will prepare you for the next Session.|
|Session #2||After a short break, the next segment be instruction in the Traditional Korean Art of Tang Soo Do. This will include learning the basics of proper stance, balance, blocks and attacking techniques.
Under the leadership of Tampa Bay Tang Soo Do Center and 8th Degree – Grand Master Michael Baird, students will be prepared to test for advanced rank, up to Black Belt levels.
|Session #3||The final Session will include advanced Tang Soo Do, as well as introduction to other self defense techniques. This will include such things as weapons defense and usage. Other martial arts which specialize in various disciplines will help expose our students to the full spectrum of Martial Arts.|